Tag Archives: eat

I’ve always loved Muesli. Ever since I was small. My Dad, just about every morning, would pour himself a big bowl for breakfast and I would sneakily...

I’m not talking about the crazy diet stories we’ve heard that they only drink protein shakes for 9 days pre-show and then nothing for 12 hours before...

“The fire was nice and bright and on one of the side-tables were four very big barmbracks. These barmbracks seemed uncut; but if you went closer...

No matter what diet I’ve ever undertaken there’s one thing I’ve never been willing to compromise no matter what… and that’s dessert. You know,...

Gluten Free Cheesy Salmon Pie.   It’s one of those rare days in Ireland where the sun makes her late summer debut and temperatures reach a perfect...

When one thinks of some of life’s most comforting aromas, the smell of an apple pie baking in the oven, a loaf of homemade bread on a cold day, or the...

The one thing about being home in Ireland on a cool late summers day is the likeliness of walking into the kitchen at lunch time to find Mama’s big...

Recently I’ve taken a trip back to my home country of Ireland for music related reasons and along with all the other delicious staples of the Irish diet...

        “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.”  – Robert Louis...

“Beauty without grace is the hook without the bait.” – Ralph Waldo Emerson     The great thing about health and beauty is...