Summer Strawberry Parfait – Raw dairy free deliciousness

Posted on Dec 1 2014 - 4:01pm by NaomiKathreen

I’ve been making a lot of desserts lately. Healthy Desserts. Chocolate healthy desserts. Im a bit chocolate-d out at this point (if that’s even possible) and so I decided to opt for something lighter and brighter and a bit more summery. Especially since the weather was so beautiful this past week, I was craving something berry-ish. Strawberry-ish to be exact! So I decided to try a parfait for breakfast, (as one of the other things I miss being dairy free is greek yoghurt)! My god I love greek yoghurt… so having this gorgeous strawberry parfait that was creamy and sweet and delicious, I must say is a worthy replacement.


Plus its super easy to make. Just make sure you soak a cup of  raw cashews in water overnight. Then in the morning all you have to do is ;


Drain the cashews and add to blender

  • Throw in 1 cup of fresh strawberries
  • Add 1 cup of dates
  • Squeeze in 1/2 fresh lime
  • TUrn the blender on high until its smooth and creamy!


Pour into a lovely glass bowl and layer with dessicated coconut and bananas and then top with crushed nuts and



Raw strawberry dairy free deliciousness!! Yum!


Eat and Enjoy, Of course :)


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