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As I sit down to write I’m looking out on a perfect mid-winter’s day, with a silvery blue sky, crisp wind and a tingling air that’s alive with the...

When people think about eating healthy and living a healthy lifestyle one does not imagine the making and devouring of chocolate cupcakes smothered in...

Why are Moms the best things in the world?!! Well first off, they hold us safe in their tummies for nine months before (through a lot of pain (Sorry Mom!)...

“Beauty without grace is the hook without the bait.” – Ralph Waldo Emerson     The great thing about health and beauty is...