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Ive previously mentioned and wrote about my love of the Thai cuisine, not just for it’s scrum-diddily-upmtious  light refreshing flavors but also for...

“Muscles are beautiful. Strong bodies, working out, and eating healthily is beautiful” –  Jessica Biel   Without doubt one of Hollywood’s...

I’ve always loved Muesli. Ever since I was small. My Dad, just about every morning, would pour himself a big bowl for breakfast and I would sneakily...