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I’m not talking about the crazy diet stories we’ve heard that they only drink protein shakes for 9 days pre-show and then nothing for 12 hours before...

“The fire was nice and bright and on one of the side-tables were four very big barmbracks. These barmbracks seemed uncut; but if you went closer...

Gluten Free Cheesy Salmon Pie.   It’s one of those rare days in Ireland where the sun makes her late summer debut and temperatures reach a perfect...

The one thing about being home in Ireland on a cool late summers day is the likeliness of walking into the kitchen at lunch time to find Mama’s big...

Recently I’ve taken a trip back to my home country of Ireland for music related reasons and along with all the other delicious staples of the Irish diet...

        “For my part, I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.”  – Robert Louis...

“Beauty without grace is the hook without the bait.” – Ralph Waldo Emerson     The great thing about health and beauty is...