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One of the things I mourn most being dairy free is the delicious silkiness of cream cheese. Like when you put that first smooth bite of a slice of heavenly...

I woke up this morning and the first thought that came into my sleepy head, was unusually, (for once) not of my lovely boyfriend… …but of scones. I...

Icecream, caramel and chocolate…..a combination of some of the most delicious things on the planet, things we drool at the thought of, things we dream...

Another windy rainy day in our little north Kerry town swept me and my big sis into the bookstore for a wander around earlier today, and as she headed...

As much as I love cooking, and food and of course writing about it, sometimes it’s nice to take a day off and have someone else do it for you. Luckily...

Firstly, I want to apologize for the 6 week hiatus I just took from this blog. When I first got the opportunity to go on a U.S tour with my sisters, singing,...

Okay, so we all want to be healthy, we all want to be toned and fit and look good enough to be on the cover of Swimsuit Illustrated, and yes we’re dedicated...

So after a weekend of hauling boxes out of the attic and turning the inside of our house into our own mini winter wonderland with Christmas trees, candles,...

“Muscles are beautiful. Strong bodies, working out, and eating healthily is beautiful” –  Jessica Biel   Without doubt one of Hollywood’s...

As I sit down to write I’m looking out on a perfect mid-winter’s day, with a silvery blue sky, crisp wind and a tingling air that’s alive with the...